Ashlee Kastelen
About
Ashlee Kastelen started playing golf a little later than most at the age of 20. She turned professional in 2006 and since then has become a member of the Canadian Professional Golfer's Association as a Class A Golf Professional, and she is also a TPI Level 3 Golf Fitness.
Throughout her golf experiences playing on the Canadian Tour, the Australian Tour and participating in the Symetra Tour Qualifying school, she has experienced first hand
the importance of fitness as it relates to golf.
Ashlee has been a personal trainer for the last 15+ years and has been working as a professional training coach at Innovative Fitness since 2011 where she has gained her TPI level 3 designation.
Ashlee's teaching philosophy is based around the TPI principles in that a properly functioning body allows a player to swing the golf club in the most efficient way possible. Any physical limitations in a players body can hinder the way a person swings and potentially lead to injury, which is why a functional body is so important.